THE ESSENCE OF HEALTH: A HOLISTIC APPROACH TO WELL-BEING

The Essence of Health: A Holistic Approach to Well-Being

IntroductionHealth is a fundamental aspect of human life, encompassing physical, mental, and social well-being. It is not merely the absence of disease or infirmity but a dynamic state of complete harmony within the body and mind. This article explores the multifaceted nature of health, the factors that influence it, and the strategies for maintain

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